Accountability, automated

The coach that
never misses
a day

Cadence is an AI accountability coach that checks in every morning, tracks your goals, reviews your progress every night, and does it again tomorrow. No days off. No scheduling. No $300/month invoices.


The problem

Everyone knows accountability works. Almost nobody can afford it or sustain it.

Average human accountability coach $300/mo
Check-ins per week (human) 2-3x
People who quit goals within 6 weeks 80%
Cadence check-ins Every. Single. Day.

How it works

Three touchpoints a day. Zero willpower required. Cadence builds the rhythm that keeps you moving.

01

Morning check-in

Start your day with clarity. Cadence asks what you're working on, what matters most, and what you're avoiding. No fluff. Three priorities, locked in.

02

Midday pulse

A quick nudge in the afternoon. Are you on track? Stuck on something? Cadence adapts to your pace and keeps the momentum alive.

03

Evening review

End the day with a debrief. What got done, what didn't, and why. Cadence spots patterns over time so you actually improve, not just report.

Old way vs. Cadence

You shouldn't need to spend $3,600 a year to have someone ask "did you do the thing?"

Human Coach

$150-500/month

  • Available during business hours
  • 2-3 check-ins per week
  • Takes vacations and sick days
  • Remembers your goals... sometimes
  • Manual progress tracking

Cadence

Starting at $29/month

  • Available 24 hours, 7 days
  • Daily check-ins, morning to night
  • Never takes a day off
  • Perfect memory of every goal and pattern
  • Automatic progress tracking and insights

Consistency is the only skill that compounds forever.

Cadence is being built to make that consistency automatic.